Goodnight Insomnia: Multidisciplinary Approaches to Better Sleep

Gain insight from three different wellness professionals and discover ways to overcome sleeplessness and achieve quality sleep again.

We know quality sleep is vital for our overall health and wellbeing, however unavoidable life stressors might be leaving some of us unable to fall or stay asleep at night.

In this upcoming talk led by a Nutritional Therapist, Clinical Hypnotherapist and Spinal Flow Practitioner, discover multidisciplinary approaches for overcoming sleeplessness and learn practical self-help tools and strategies that’ll help you achieve better sleep again.

Delicious snacks will be provided during the event.

Programming:

1.45 – 2.00pm Registration